Happy, committed relationships can reduce the risk of early death by 49%. Partners tend to encourage each other to adopt healthier habits.
Couples often motivate each other to quit smoking and exercise, improving cardiovascular health.
Being in a loving relationship can reduce stress and lead to lower blood pressure, especially during intimate conversations.
Love can lower anxiety and depression levels due to the support and satisfaction it provides.
Good relationship experiences can lead to better sleep quality later in life.
Love can activate the brain's dopamine centers, effectively reducing pain.
Feeling loved can regulate immune system genes, making you less susceptible to illnesses like colds.
Loving relationships can speed up wound healing compared to unhappy relationships.
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